Hopefully, writing a schedule out will make me stick to it. Now, without much ado, the goal schedule!
Now the hard part begins, sticking to it. I hope I can lose some weight! I know that the most efficient way to lose weight is to change your diet, but it's harder for me to change that since I don't have as much control over what I eat, just how much I eat. Small steps though, like drinking more water. I'll see if I can post any weight lost next year.
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